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Essentialists explore many and go big on a just a few ideas
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Peter Duffy
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Be in the moment
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Peter Duffy
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.no yes, what should i deprioritise
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Peter Duffy
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.quote
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Peter Duffy
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.memory
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Peter Duffy
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.no
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Peter Duffy
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A personal intent should be powerful enough so you can measure when youre successful
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Peter Duffy
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Don't say yes to everything. Focus on the top priorities
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Peter Duffy
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Very few things are important. Take the time to find out what is
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Peter Duffy
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Is this the very most important thing i should be doing with my resources now
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Peter Duffy
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having a good routine enables you to complete certain tasks effortlessly whilst focusing attention elsewhere
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Peter Duffy
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Ask "do i love this" rather than "will i wear this again"
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Peter Duffy
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.estimates we estimate overly optimisticly because of social pressure
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Peter Duffy
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You can do multiple things at once but only focus on one
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Peter Duffy
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.focus focus on getting the right things done
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Peter Duffy
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Rather than "what do I have to give up" , "what do i get to go big on?"
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Peter Duffy
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Exlore, eliminate and execute
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Peter Duffy
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.visualisation imagine the perfect race
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Peter Duffy
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.reflection read your journal every 3 months
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Peter Duffy
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Disciplined pursuit of less but better
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Peter Duffy
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Live by design, not by default
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Peter Duffy
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Create a buffer so you can adapt to the unexpected
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Peter Duffy
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.strategy strategy is about making choices
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Peter Duffy
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.prioritisation
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Peter Duffy
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Explore widely and go big on one/two
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Peter Duffy
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.goals people need clarity
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Peter Duffy
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Work expands to the time allotted
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Peter Duffy
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Identify bottlenecks
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Peter Duffy
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.sleep increased sleep leads to better performance
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Peter Duffy
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.essentialism
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Peter Duffy
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.essentialism
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Peter Duffy
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Saying Yes to one thing means saying no to many others
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Peter Duffy
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.preparation
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Peter Duffy
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Eliminate the non-essentials
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Peter Duffy
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.simplify
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Peter Duffy
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.concise
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Peter Duffy
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.parenting
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Peter Duffy
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get tough on the causes of crime
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Peter Duffy
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Focus on the hardest thing first
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Peter Duffy
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.no separate the request from the person
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Peter Duffy
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focus on the highest priorities
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Peter Duffy
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.decision
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Peter Duffy
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.estimate
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Peter Duffy
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.simplify
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Peter Duffy
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.compound
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Peter Duffy
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.simplify
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Peter Duffy
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Yas no quickly an yes slowly
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Peter Duffy
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.no be very clear in your no
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Peter Duffy
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.no pause after a request
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Peter Duffy
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.choice
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Peter Duffy
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.no no but
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Peter Duffy
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.focus
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Peter Duffy
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.life
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Peter Duffy
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.life
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Peter Duffy
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.no
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Peter Duffy