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An hour spent at work is equivalent to trading an hour of your life for some cash. It is worth pausing occasionally to consider that exchange (ideally at work when you might get paid for the pause). * Do you enjoy your work? Or is it a pragmatic necessity that you must accept and make the best of? * How much would you pay for an hour of life? How much do you earn per hour? * Is this a fair/good/unavoidable swap? * Could you earn more for that hour of your life? Could you work fewer hours?