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I found this deeply worrying; the information we consume through the news becomes our basis for understanding the world. This then creates a filter through which we see things and influences how we feel, talk about and respond to global, local and even personal challenges. The overwhelmingly negative and sensationalised information I was getting from the news appeared excessively confrontational in its tone and it made me feel like the world was going down the drain and there was nothing I could do about it, except for switch off from it all together.