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There is no point dwelling on what might or could have been. The past has happened and cannot be changed; it can only be accepted. Life is much simpler and much happier when you always look at what you can do, not what you can't do. Every day is a good day.

To extend friendship, to sustain others during dark times, is the very best of human nature.

'Accept and Adapt'

Being grateful is about looking around, opening our eyes to all the little things that we might take for granted.

Now, I believe that one of the most mood-enhancing feelings in life is to be grateful for even the smallest of things and, while I was still immobile and unable to breathe or eat unaided, unsure even of my own bladder and bowel movements, helpless in even the simplest tasks, I was hit by what felt like a mountain of gratitude.

'Start by doing what's necessary, then do what's possible and suddenly you are doing the impossible'