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Your mind has no sense of past and future. When you tell yourself you need to complete a task your mind can't distinguish when it needs to be done
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Peter Duffy
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Have a list of tasks which can be completed in a low energy state. Eg. Phone calls, reading etc
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Peter Duffy
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Our brains are not good at distinguishing between tasks which must be completed now and in the future
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Peter Duffy
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If it's on your mind your mind isn't clear. Capture everything in a trusted extrernal system
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Peter Duffy
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Create an external brain - Tools which can categorize and remember
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Peter Duffy
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Our mind is really good at recognizing patterns but poor are recalling
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Peter Duffy
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Capture, create next actions, categorise
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Peter Duffy
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Develop a capture habit - write things down rather than trying to remember them
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Peter Duffy
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Write down the very next action to move it forward
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Peter Duffy
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Question why you are fundamentally doing something
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Peter Duffy
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Always think of the purpose. Why are we doing this?
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Peter Duffy
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Have a vision, move towards this vision and iterate as you go
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Peter Duffy
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Break your tasks into small pieces and start on the 1st one
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Peter Duffy
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Your conscious mind is like a focusing tool, not a storage place
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Peter Duffy
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Free your brain to be more creative
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Peter Duffy
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Be present
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Peter Duffy
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Incomplete tasks in your head consume energy
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Peter Duffy
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A task without a vision is drudgery
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Peter Duffy