That is why those who seek stillness must come to . . . * Develop a strong moral compass. * Steer clear of envy and jealousy and harmful desires. * Come to terms with the painful wounds of their childhood. * Practice gratitude and appreciation for the world around them. * Cultivate relationships and love in their lives. * Place belief and control in the hands of something larger than themselves. * Understand that there will never be "enough" and that the unchecked pursuit of more ends only in bankruptcy.