Too busy to read?

No worries. I've done it for you.
πŸ’­
Energy is our most important resource. We must take responsibility for the energy we bring to the world
⚑️
Peter Duffy
πŸ’­
.energy optimise for energy. Do what you need to do to be in better form when meeting others
⚑️
Peter Duffy
πŸ’­
Have a list of tasks which can be completed in a low energy state. Eg. Phone calls, reading etc
⚑️
Peter Duffy
πŸ’­
.energy the quality of the time spent with others is important
⚑️
Peter Duffy
πŸ’­
.brain our brains use 20% of our bodies energies
⚑️
Peter Duffy
energy
brain
πŸ’­
If we over work or under work we diminish energy levels.
⚑️
Peter Duffy
energy
πŸ’­
.energy
⚑️
Peter Duffy
energy